Eating the right kind of dark chocolate will improve your life

“For years, we have looked at the influence of dark chocolate on neurological functions from the standpoint of sugar content — the more sugar, the happier we are,” lead author, psychoneuroimmunology and food science researcher Lee S. Berk said in a release. “These studies show us that the higher the concentration of cacao, the more positive the impact on cognition, memory, mood, immunity and other beneficial effects.”

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